The Ultimate Summer Skin Survival Guide
Hey friend, summer’s here — and your skin deserves some extra love to stay radiant, healthy, and glowing through all those sunny days and warm nights. Whether you’re poolside, beach-bound, or just soaking up a little backyard sun, we’ve got you covered with the ultimate survival guide to keep your skin happy and protected all season long.
From SPF essentials to hydration hacks, soothing post-sun TLC, and the best timing for your favorite treatments — let’s dive in!
1. Sun Protection: Your First Line of Defense
You’ve probably heard it a million times, but it’s worth repeating: sunscreen is your skin’s BFF. Not just on beach days, but every day — yes, even if it’s cloudy or you’re mostly indoors. UV rays sneak through windows and clouds alike, contributing to premature aging, pigmentation, and even skin cancer risk.
Tips for the perfect sunscreen game:
Broad-spectrum is a must. It protects against both UVA (aging) and UVB (burning) rays.
Choose SPF 30 or higher. That’s the sweet spot for daily wear.
Mineral sunscreens (think zinc oxide or titanium dioxide) are gentle and great for sensitive skin.
Reapply every two hours — more if you’re swimming or sweating.
Avoid the common mistake of slapping on sunscreen once and calling it a day. Your skin deserves better!
☀️ P.S. Our go-to for glowing protection? AlumierMD Sheer Hydration SPF40 — Oak Skin’s fave for a reason: lightweight, effective, and perfect under makeup or on its own.
2. Hydration: Keep That Glow Going
Hot weather and sun exposure can dehydrate your skin faster than you realize. Hydrated skin not only feels softer but also looks plumper and healthier — hello, summer glow!
How to keep your skin hydrated this summer:
Use a lightweight, non-comedogenic moisturizer daily. Look for ingredients like hyaluronic acid or glycerin to lock in moisture without clogging pores.
Don’t forget your lips and eye area — they need hydration too!
Hydrate from the inside out: drink plenty of water and enjoy water-rich fruits and veggies like cucumber, watermelon, and berries.
3. Soothing Post-Sun Care
Even with the best sun protection, sometimes your skin needs a little extra TLC after a day outdoors. Redness, tightness, or irritation? Let’s calm that down.
Apply soothing ingredients like aloe vera, calendula, or chamomile extracts.
Antioxidants like vitamin C and E can help repair sun damage and boost your skin’s resilience.
Avoid harsh exfoliants or active ingredients (like retinol or acids) right after sun exposure to prevent further irritation.
If you notice persistent redness, peeling, or discomfort, it might be time for a professional check-in. Hmmmm we’ve got just the team for you!
4. Scheduling Your Summer Skin Treatments
Thinking about treatments like microneedling or laser hair removal? Timing is key!
Microneedling: Since it creates tiny micro-injuries, avoid direct sun exposure immediately after to prevent pigmentation. Plan your sessions for early summer (ie right now!) or late summer/fall when sun intensity dips.
Laser Hair Removal: Good news — some lasers, like the Aerolase Neo, are safe and effective on various skin types and can be done in summer with proper precautions. And did you know that Holly offers 15 minute skin consults to discuss the best plan for your skin?!
Treatments like PRP, facials, and skin peels are amazing for skin health but are best done when you can protect your skin from direct sun afterward. Timing is everything!
Our team at Oak Skin can help you create a personalized plan so you get the best results with the least downtime — all while keeping your skin safe from the sun’s harshest rays.
Ready to keep your skin glowing all summer long? Book a consultation or treatment with us today — your future self (and your skin) will thank you!